Pop Up Cross Country at Dix Park is back! Join us Tuesdays in October and revisit those high school days! And bring your kids to introduce them to the sport! More details are available at PopUpCrossCountry.com

The first three weeks will be donation only, with the season wrapping up with the Raleigh City Championship again on Tuesday, October 23rd; complete with hay bails, pumpkin jumps, and a bagpiper! Register today and get your team together to compete for the Hayes Barton Bowl!

Finally, subscribe to the Summer of Miles podcast, as Sandy and Pat will return to airwaves for the “Autumn of Trials” season for weekly episodes starting late September.

More info: Listen to the 2018 Autumn of Trials episode of the Summer of Miles podcast

Questions? SirWalterRunning@gmail.com