Tour de Walter

2025 Tour de Walter Week 4 – Falls Lake Mile

So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club!

The 2025 Tour de Walter is off and running! We’ll announce a new challenge every Sunday night, and it will run through the following Sunday at sunset. All of these are in celebration of the 2025 Sir Walter Miler, which will be held Friday, August 8th at Meredith. We’ll talk about these Strava Challenges of upcoming episodes of the Summer of Miles podcast, so make sure and subscribe!

What exactly is the Tour de Walter? This is the fourth (and final) of the 4 segment Challenge called the Tour de Walter, in honor of the Tour de France. Everyone that competes all 4 segments will get a Tour de Walter koozie, and the Male and Female with the lowest overall time will get VIP seating at the 2025 Sir Walter Miler.

NOTE: These runs are unsupervised, so please run at your own risk (and be careful)!


2025 Tour de Walter – Stage 4: Falls Lake Mile

What is it? The fourth segment of the 2025 Tour de Walter is the “Falls Lake Mile,” which is an out and back run on the road by the Falls Lake Visitor Assistance Center. This will be a great tune up for the Raleigh RunDown Downhill Mile (on Saturday, August 9th!) The segment is 1 mile.

Where is it? The best place to park in the parking lot by the Falls Lake Visitor Assistance Center (see map below), not the parking lot by the entry to the park at 11405 Falls of Neuse Rd, Raleigh, NC 27614, unless you want to warm up about a half mile to the start.

The red dot is about where the start is. You can park in that circle where the Falls Lake Visitor Assistance Center is. They have bathrooms by the parking spots.

Where is the start (and where do I run)? The start is just past the break in the main road (to the right) at the Fishing, Canoeing, Parking, Handicap Accessible sign. You will run straight out to the turnaround island and back, with the finish being just short of the start. The start and finish will be chalked. There will be a piece of chalk beside here if you want to help keep it marked during the week.

Start in line with this sign (on the left side of the road)
This is your view at the start on the left side of the road (in line with sign). Always run against traffic (clockwise)!
You’ll run around this island, marking halfway, and then back towards where you started.

Where do I finish? At the break in the asphalt just before you get back to the starting line. It’s right after the crosswalk.

Almost there. Run to the break in the asphalt right after the crosswalk.
Here is the Finish Line at the break in the asphalt on the left

When should I run? The segment is short, but is exposed to the sun AND it will be very hot this week, so plan accordingly. Don’t run in the middle of the day. Be careful. Take some Tailwind in advance! You have between now and Sunday at sunset. Speaking of sunset, that would be a great time to run!

Where will I see the standings? See below and filter accordingly. And we’ll update the cumulative weekly!

**NEW THIS YEAR: After you run the segment, enter your results here!

Update your Privacy Settings! If you want your run to register on the segment standings below, you must go into your run in Strava after it populates and adjust the privacy settings on that run (to not hide the start and finish).

The Official Strava Segment: strava.com/segments/39671702 (Route: https://www.strava.com/routes/3384571185707916670)

What do I win? We will have a random drawing for 2 Raleigh RunDown Downhill Mile entries, which will be held Saturday, August 9th. We will post with next week’s segment. These entries are non-transferrable.


Week 3 – Sawmill Squirrel Mine Results

Name Gender Time
Clayson Shumway Male 11:47
Silas Thompson Male 12:25
Isaac Cowell Male 13:49
Daniel Moreno Male 14:02
Spencer Husen Male 14:12
Alston Willard Male 14:36
Christian Fischer Male 14:37
Theo Jass Male 15:18
Jason Endries Male 15:27
tommy boles Male 15:27
Danny Sodano Male 15:35
Alex Rosenbower Male 15:42
Carisa Dekalb Female 16:15
Connor Sweeney Male 16:33
April Bailey Female 16:39
Ziggy Struna Male 16:50
Marshall Ward Male 17:18
Alex Rogers Male 17:36
Kellie Davis Female 17:40
Sam Bigelow Male 17:48
Kyle Tolbert Male 17:55
Kevin Rumsey Male 18:14
Joel Martin Male 18:16
Brad Davis Male 18:22
Michael Dunn Male 18:39
Kristen Giombi Female 18:54
Oliver Karnatz Male 19:04
Jonathan Duren Male 19:37
Julie Bryer Female 19:40
Jeremy Fehlman Male 20:05
Alex Peterson Male 20:28
Lucy Shearer Female 20:51
Tom Karnatz Male 20:58
Jessica Besen Female 21:05
Chris Shearer Male 23:02
Jeremy Teed Male 23:53
Wes Lewis Male 23:57
Wesley Sommer Male 23:58
Neal Lord Male 24:49
Geof Hileman Male 24:51
Art Sheppard Male 24:55
Brandy Burns Female 25:38
Ben Christoph Male 28:12
Colette Bauer Female 28:37
Susan Carl Female 29:49

Week 3 drawing winners are Kristen Giombi and Jeremy Teed. Please contact us to select your Raleigh Holiday Half Marathon entries. These entries are non-transferrable.


Overall Results (through 3 segments)

Name Gender Total
Clayson Shumway File:Jersey yellow.svg - Wikipedia Male 0:56:15
Silas Thompson Male 0:57:55
Jason Endries Male 1:07:29
Isaac Cowell Male 1:08:06
Spencer Husen Male 1:09:34
Daniel Moreno Male 1:10:00
Alex Rosebower Male 1:11:53
Carisa Dekalb File:Jersey yellow.svg - Wikipedia Female 1:15:51
Marshall Ward Male 1:17:12
tommy boles Male 1:17:50
Alex Rogers Male 1:21:35
Ziggy Struna Male 1:21:54
Danny Sodano Male 1:22:35
Theo Jass Male 1:22:35
April Bailey Female 1:24:12
Kyle Tolbert Male 1:28:16
Kristen Giombi Female 1:31:13
Kevin Rumsey Male 1:36:02
Julie Bryer Female 1:36:11
Jonathan Duren Male 1:41:54
Connor Sweeney Male 1:42:25
Alex Peterson Male 1:45:38
Jeremy Teed Male 1:46:36
Wes Lewis Male 1:56:11
Colette Bauer Female 2:05:10
Ben Christoph Male 2:11:15
Susan Carl Female 2:42:28

Have questions? Let us know: SirWalterRunning@gmail.com