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2018 Nash UNC Health Care Rocket Mile Results

Rocky Mount, NC
May 6, 2018
Results courtesy of Tar River Timing
Photos courtesy of J. Cutt Photography
 
2pm – Men’s Overall  (Age Group)

2:20pm – Women’s Overall  (Age Group)

2:40pm – Boy’s Overall  (Age Group)

3:00pm – Girl’s Overall  (Age Group)

If there are any updates needed, please email us at [email protected]

Run the Raleigh Holiday Half!

Join us on Saturday, December 7th for year 6 of the Raleigh Holiday Half Marathon!

Sir Walter Running

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The final stage of the 2023 Tour de Walter is here The final stage of the 2023 Tour de Walter is here. Head over to Lake Johnson for some trail action to finish up the season (and check out the cumulative results)! Details: https://sirwalterrunning.com/tdw-lake-johnson-trail-bail/
Week 3 of the Tour de Walter heads over to @ncartm Week 3 of the Tour de Walter heads over to @ncartmuseum for the “Art Museum Mile.” Head over to the site for details and standings through 2 stages! https://sirwalterrunning.com/tdw-art-museum-mile/
Week 2 of the Tour de Walter is live! We head to N Week 2 of the Tour de Walter is live! We head to North Raleigh for another one that is short and sweet to beat the heat. Details on the site!
It’s Tour de Walter time and the first course is It’s Tour de Walter time and the first course is set for you to tackle. The “Alleghany 1000” is a short and sweet triangular loop that will test your climbing and descending skills. Details on SirWalterRunning.com
Thumbs up to another awesome Pop Up Miles season. Thumbs up to another awesome Pop Up Miles season. Results and finish videos from the Sir Walter Qualifier are live at PopUpMiles.com Shoutout to @dschaff10 and @laurenberman8 on the wins. See you back at Meredith on Friday, August 4th for the 10th @sirwaltermiler!
Tonight’s the night! It’s the Sir Walter Qual Tonight’s the night! It’s the Sir Walter Qualifier aka the Pop Up Miles Championship at @meredithcollege! Come one, come all! FREE. 7:00pm – Over 5:30 Mile 7:10pm – Under 5:29 Mile 7:20pm – Women’s Championship Mile 7:30pm – Men’s Championship Mile 7:40pm – 4×400 Relay 8:00pm – Post-Party at Raleigh Brewing Details: https://sirwaltermiler.com/qualifier/
Results for Week 4 of Pop Up Miles are live. Men Results for Week 4 of Pop Up Miles are live. Men - If you ran at/under 4:34, let us know asap if you plan to run the Sir Walter Qualifer Thursday! Thanks for another great regular season!
It’s Pop Up Miles Championship week! Shout out t It’s Pop Up Miles Championship week! Shout out to @chicknlegsrunning for sponsoring! Tuesday Week #4 Race Order at Williams Stadium 7:00pm - Over 5:30 Mile 7:10pm - Under 5:29 Mile 7:20pm - Over 2:40 800m 7:30pm - Under 2:39 800m 7:40pm - 4x400 - We'll provide batons, so pick your teams at the track! 8:00pm - Track closes - Optional After Party at @sammystapgrill Thursday @sirwaltermiler Qualifier aka Championship Race Order at @meredithcollege 7:00pm - Over 5:30 Mile 7:10pm - Under 5:29 Mile 7:20pm - Women’s Championship Mile 7:30pm - Men’s Championship Mile 7:40pm - 4x400 - We'll provide batons, so pick your teams at the track! 8:00pm - Track closes - Optional After Party at @raleighbrewing *Championship Races will be timed by Blue Ridge Timing See y’all tonight (and Thursday!)
Tonight’s Pop Up Miles event has been cancelled. Tonight’s Pop Up Miles event has been cancelled. It was bound to happen. First time in 9 years! We’ll move the 800s to next Tuesday. Details coming via email list. Make sure and sign up if you haven’t already! sirwalterrunning.substack.com
Another big night of #PopUpMiles. Results and fini Another big night of #PopUpMiles. Results and finish videos are posted on the site!
Pop Up Miles are back and y’all came in full for Pop Up Miles are back and y’all came in full force last night. Results and finish videos are posted on our webpage. See you next week!
Big night at @runologie celebrating the first indu Big night at @runologie celebrating the first inductee into the “Order of the Acorn,” Ryan Hill! This honor was created to recognize Ryan’s illustrious career that always represented Raleigh. Cheers, Ryan!
Yes, the Pop Up Miles are back! We’ll be at Wil Yes, the Pop Up Miles are back! We’ll be at Williams Stadium off Athens Drive again this year for the regular season, and Meredith for the Championship / Sir Walter Qualifier. Details and dates are on the site!
It’s the first official day of Spring and with R It’s the first official day of Spring and with Raleigh Relays this weekend, @umstead100 the next, and the @bostonmarathon only a few weeks away, there’s a lot to be training for. So sign up (if you haven’t already) for our Strava club page and go for a run at Umstead and we’ll tell you where to pick up this FREE koozie. Just send us a message after your run and we’ll get it ready. Don’t live here and want one? Place any order on our merch page or donate $5, cause we all know Umstead makes Champions! We’ll make a donation to the @umstead_coalition with any donations we receive too!
And they’re off! #RaleighHalf And they’re off! #RaleighHalf
Help support Sir Walter Running with a 2023 Sir Wa Help support Sir Walter Running with a 2023 Sir Walter Running Membership on Giving Tuesday (or Cyber Monday) and get some cool swag! Details at SirWalterRunning.com
1 week until go time! Still time to sign up to run 1 week until go time! Still time to sign up to run (or volunteer) for the 2022 Raleigh Holiday Half Marathon! Looks like it’s going to be a beautiful day for a run! Details at RaleighHalfMarathon.com
Didn’t have the race you wanted this weekend? Kn Didn’t have the race you wanted this weekend? Knock out that sad post and then sign up for the Raleigh Holiday Half Marathon on Saturday, December 3rd. It (probably) won’t be 80 degrees and humid, plus all that training shouldn’t go to waste! RaleighHalfMarathon.com
Public Service Announcement: Raleigh Holiday Half Public Service Announcement: Raleigh Holiday Half Marathon returns to the Crabtree Creek Greenway On Saturday, December 3, the Raleigh Holiday Half Marathon returns to the Capital Area Greenway System on the Crabtree Creek Greenway, with the same course as 2020 and 2021. The race will start at 8:00am by Gateway Plaza, and will run to Anderson Point Park (and back). Crabtree Boulevard (and the stoplight at the Raleigh Boulevard intersection) will be blocked from approximately 7:50am to 8:10am, as runners enter the greenway from the road. The race cutoff will be 11:30am and miles 0-6 of the Crabtree Creek Trail will be heavily trafficked at the time. No roads will be blocked after 8:10am, as the race will finish at the end of the greenway, close to the Raleigh Boulevard / Crabtree Boulevard intersection. The 4th year race has a maximum capacity of 750 runners competing. The USATF sanctioned event features a certified course that was measured by Clockwork Race Timing, who will also provide timing. The event will serve as the USATF and RRCA North Carolina State Championship. The Top 3 Male and Female finishers will receive prize money. RRCA will also crown Grand Masters (50+) and Senior Grand Masters (60+) Champions. All finishers will receive medals, and the first 75 Men and the first 75 Women will receive 2021 Raleigh Holiday Half Marathon Coffee Mugs. A $250 bonus will be available for event records. Current event records are held by James Wilson (1:06:38) and Sarah Rapp (1:15:02). There will be multiple aid stations that will offer water and Gatorade Endurance Formula, hosted by Raleigh Distance Project and Crunch Fitness. Early packet pickup will be held Thursday, December 1st from 5-7pm at Runologie / Pine State Coffee and Friday, December 2nd from 4:30-6:30pm at Mordecai Beverage Company. Race Day (Saturday, December 3rd) packet pickup will be available from 6:30-7:30am at Raleigh Founded. Ample race day parking will be available, courtesy of the Food Bank of Central & Eastern North Carolina, located adjacent to Gateway Plaza at 1924 Capital Blvd. More information can be found at RaleighHalfMarathon.com
Today’s the last day to register for the 2022 Ra Today’s the last day to register for the 2022 Raleigh Holiday Half Marathon before the final price increase. Spooky! https://raleighhalfmarathon.com/register/
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