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# Sir Walter Running

Sir Walter Miler, Raleigh Half Marathon, Raleigh RunDown, Pop Up Running + more

## Sitemaps

- [XML Sitemap](https://sirwalterrunning.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [2026 Sir Walter Running Membership (aka Giving Tuesday)](https://sirwalterrunning.com/2026membership/) - It's that time of year again and we're excited to kick off Giving Tuesday with our 2026 Membership Drive as we continue our mission of “Bringing the Greater Raleigh running community together through innovation, activation, and inclusivity.” Sir Walter Running is a Raleigh-based 501(c)(3) nonprofit organization. We've got some exciting things coming for 2026 and
- [2025 Tour de Walter Week - Final Standings](https://sirwalterrunning.com/tdw-2025-final/) - So you like Strava Challenges? Join the Sir Walter Running Strava club! Congrats to everyone that participated in the 2025 Tour de Walter! Congratulations to Clayson Shumway and Carisa DeKalb on the Yellow Jersey. You have earned VIP passes for you and a guest to the 2025 Sir Walter Miler! Everyone else that has completed all
- [2025 Tour de Walter Week 4 - Falls Lake Mile](https://sirwalterrunning.com/tdw-falls-lake-mile/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2025 Tour de Walter is off and running! We'll announce a new challenge every Sunday night, and it will run through the following Sunday at sunset. All of these are in celebration of the 2025
- [2025 Tour de Walter Week 3 - Sawmill Squirrel Mine](https://sirwalterrunning.com/tdw-sawmill-squirrel-mine/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2025 Tour de Walter is off and running! We'll announce a new challenge every Sunday night, and it will run through the following Sunday at sunset. All of these are in celebration of the 2025
- [2025 Tour de Walter Week 2 - Marlowe Mountain](https://sirwalterrunning.com/tdw-marlowe-mountain/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2025 Tour de Walter is off and running! We'll announce a new challenge every Monday (or maybe Sunday night), and it will run through the following Saturday at Midnight. All of these are in celebration
- [2025 Tour de Walter Week 1 - Awesome Possum](https://sirwalterrunning.com/tdw-awesome-possum/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2025 Tour de Walter is off and running! We'll announce a new challenge every Monday (or maybe Sunday night), and it will run through the following Saturday at Midnight. All of these are in celebration
- [2023 Tour de Walter - Final Standings](https://sirwalterrunning.com/2023-tour-de-walter-final-standings/) - Here are the final results for the 2023 Tour de Walter. Congratulations to Johan Pennerat and Julie Bryer on their and VIP seating to the 2023 Sir Walter Miler on Friday! Everyone who competed can pick up a yellow koozie in the Sir Walter locker at Runologie starting Wednesday at 6pm! 2023 Tour de Walter
- [2023 Sir Walter Running Membership](https://sirwalterrunning.com/2023membership/) - It's that time of year again and we're excited to kick off Giving Tuesday with our 2023 Membership Drive as we continue our mission of “Bringing the Greater Raleigh running community together through innovation, activation, and inclusivity.” Sir Walter Running is a Raleigh-based 501(c)(3) nonprofit organization. We were able to do more events in 2022,
- [2023 Tour de Walter Week 4 - Lake Johnson Trail & Bail](https://sirwalterrunning.com/tdw-lake-johnson-trail-bail/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2023 Tour de Walter is off and running! We'll announce a new challenge every Monday (or maybe Sunday night), and it will run through the following Saturday at Midnight. All of these are in celebration
- [2023 Tour de Walter Week 3 - Art Museum Mile](https://sirwalterrunning.com/tdw-art-museum-mile/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2023 Tour de Walter is off and running! We'll announce a new challenge every Monday (or maybe Sunday night), and it will run through the following Saturday at Midnight. All of these are in celebration
- [2023 Tour de Walter Week 2 - Simms Branch Half](https://sirwalterrunning.com/tdw-simms-branch-half/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2023 Tour de Walter is off and running! We'll announce a new challenge every Monday (or maybe Sunday night), and it will run through the following Saturday at Midnight. All of these are in celebration
- [2023 Tour de Walter kicks off with the Alleghany 1000](https://sirwalterrunning.com/tdw-alleghany1000/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2023 Pop Up Miles Season is over and the Tour de Walter has just begun! We'll announce a new challenge every Monday (or maybe Sunday night), and it will run through the following Saturday at
- [2022 Tour De Walter Week 4: TDW Classic – Lassiter Falls Ghost 5k](https://sirwalterrunning.com/lassiter-falls-ghost/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. New here? Here’s a primer to Sir Walter Running Strava Challenges. What is it? Finishing off the 2022 Tour de Walter is the 2019
- [2022 Tour de Walter Week 3: TDW Classic - Green Hills 5k](https://sirwalterrunning.com/2022-tour-de-walter-week-3-tdw-classic-green-hills-5k/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. The 2022 Pop Up Miles Season is over and the Tour de Walter has just begun! We'll announce a new challenge every Monday
- [2022 Tour de Walter Week 2: TDW Classic - The Dix 2000](https://sirwalterrunning.com/tdw-classics-the-dix-2000/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. The 2022 Pop Up Miles Season is over and the Tour de Walter has just begun! We'll announce a new challenge every Monday
- [2022 Tour de Walter returns with a Classic Segment](https://sirwalterrunning.com/2022-tour-de-walter/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. The 2022 Pop Up Miles Season is over and the Tour de Walter has just begun! We'll announce a new challenge every Monday
- [Pop Ups Championship / Sir Walter Miler Qualifier Friday at Meredith!](https://sirwalterrunning.com/pop-up-miles-champs/) - Thanks for coming out the past 4 weeks. Here's to a fun final night! Here's a few things worth checking out: Results from Week 4 Photos from Week 4 (Courtesy of Jason Honeycutt. Tip @JCuttPhotography on Venmo!) Read an article about the Pop Up Miles by Joshua Dwight Mile Finish videos on the Sir Walter Running
- [Announcing the 2024 Summer of Miles](https://sirwalterrunning.com/2024-summer-of-miles/) - Are you ready for another Summer of Miles? We sure are! We are just a month away from the fun. Been running them for 10 years? Great! New to it? Here’s what we have for you… First up on Wednesday, May 22nd will Prefontaine Night at the Rialto Theatre where we’ll be screening “Without Limits.”
- [2024 Tour de Walter Week 1 - Oak Park to Umstead](https://sirwalterrunning.com/tdw-oak-park-to-umstead/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2024 Tour de Walter is off and running! We'll announce a new challenge every Monday (or maybe Sunday night), and it will run through the following Saturday at Midnight. All of these are in celebration
- [2024 Tour de Walter Week 2 - Black Creek TC](https://sirwalterrunning.com/tdw-black-creek-tc/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2024 Tour de Walter is off and running! We'll announce a new challenge every Monday (or maybe Sunday night), and it will run through the following Saturday at Midnight. All of these are in celebration
- [2024 Sir Walter Running Membership](https://sirwalterrunning.com/2024-membership/) - It's that time of year again and we're excited to kick off Giving Tuesday with our 2024 Membership Drive as we continue our mission of “Bringing the Greater Raleigh running community together through innovation, activation, and inclusivity.” Sir Walter Running is a Raleigh-based 501(c)(3) nonprofit organization. We've got some exciting things coming for 2024 and
- [2024 Tour de Walter Week 3 - Lake Drive Tourmalet 2k](https://sirwalterrunning.com/tdw-lake-dr-tourmalet/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2024 Tour de Walter is off and running! We'll announce a new challenge every Monday (or maybe Sunday night), and it will run through the following Saturday at Midnight. All of these are in celebration
- [2024 Tour de Walter Week 4 - Shelley Longstreet](https://sirwalterrunning.com/tdw-shelley-longstreet/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2024 Tour de Walter is off and running! We'll announce a new challenge every Monday (or maybe Sunday night), and it will run through the following Saturday at Midnight. All of these are in celebration
- [2024 Tour de Walter - Final Standings](https://sirwalterrunning.com/tdw-2024-final-standings/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! The 2024 Tour de Walter was a fun one! Shoutout to Mitchell Germann and Greta Easthom on their Overall Wins. You have earned a Very Important Spectator package for the 2024 Sir Walter Miler on Friday.
- [2025 Sir Walter Running Membership (aka Giving Tuesday)](https://sirwalterrunning.com/2025-membership/) - It's that time of year again and we're excited to kick off Giving Tuesday with our 2025 Membership Drive as we continue our mission of “Bringing the Greater Raleigh running community together through innovation, activation, and inclusivity.” Sir Walter Running is a Raleigh-based 501(c)(3) nonprofit organization. We've got some exciting things coming for 2025 and
- [The Summer of Miles returns for 2025!](https://sirwalterrunning.com/2025summerofmiles/) - The Summer of Miles is back for 2025! Following the traditional schedule of years past, the Pop Up Miles series will take place on Tuesdays in June at Williams Stadium. The event is open to the public and hosts an under (predicted time) 5:30 mile, an over 5:30 mile, a 4x400 relay and a bonus
- [The 2022 Pop Up Miles season is here!](https://sirwalterrunning.com/2022popupmiles/) - The 2022 Summer of Miles is officially here and we're excited to have Pop Up Miles starting this week! Make sure and subscribe to the Summer of Miles podcast and listen to the latest episode that talks all about it! And the Sir Walter Miler is back as well! Mark your calendars for the usual
- [Tour de Walter Week 3 - Neuse River Downhill Mile](https://sirwalterrunning.com/neusedownhill/) - After a fun Week 1 with McNorth Hills Challenge, and Week 2 with the Lake Lynn Trail Simulator, we're onto Week 3 towards Clayton with the Neuse River Downhill Mile, a fun 100' drop mile that will get you ready for the Raleigh RunDown Downhill Mile on Saturday, August 7th, which will be held during Sir Walter
- [Tour De Walter Week 4 – Umstead Glutey Loop](https://sirwalterrunning.com/gluteyloop/) - After a fun Week 1 with McNorth Hills Challenge, Week 2 with the Lake Lynn Trail Simulator, Week with the Neuse River Downhill Mile, we're onto the final leg of the 2021 Tour de Walter, the Umstead Glutey Loop! Again – New this year, there will be an in person option every Tuesday night at 7pm! We won’t be
- [2021 Tour de Walter Final Standings](https://sirwalterrunning.com/2021tdw-final/) - Thanks to everyone that has competed in one or all of the 2021 Tour de Walter events! Shoutout to Tim Gubitz and Lauren Archer on taking the Wins this week and Overall. Shoot us an email and we'll get you a VIP Pass to the 2021 Sir Walter Miler this Friday, August 6th at Cardinal
- [Strava Challenge - Black Friday Turkey (Creek) Trot](https://sirwalterrunning.com/strava-challenge-black-friday-turkey-creek-trot/) - Happy Thanksgiving from the Sir Walter Running team. After you run your Turkey Trot wherever you are, why not bring a friend and run the Black Friday Turkey CREEK Trot at William B. Umstead State Park! What is it? We like to have a challenge that revolves around Umstead Park every year, and this year
- [2022 Sir Walter Running Membership](https://sirwalterrunning.com/2022membership/) - It's that time of year again and we're excited to kick off Giving Tuesday with our 2022 Membership Drive as we continue our mission of “Bringing the Greater Raleigh running community together through innovation, activation, and inclusivity.” 2021 was a lot like 2020, but we were able to get 14 events in, including the Greenway
- [Greenway 5k Series kicks off Wednesday with Banbury Crit](https://sirwalterrunning.com/greenway5k/) - Sick of running alone? Need something to do Wednesday night? Come join us for the first of 3 in the Greenway 5k series that will be held the last Wednesday of the month for March, April and May, which will lead up to our annual June Pop Up Miles series. These events are FREE and
- [Spring Greenway 5k Series #2 - Kiwanis Park 5k](https://sirwalterrunning.com/kiwanispark5k/) - Sick of running alone? Need something to do Wednesday night? Come join us for the second of 3 in the 2022 Spring Greenway 5k series that will be held the last Wednesdays of the month for April and May, and will lead up to our annual June Pop Up Miles series. These events are FREE
- [Spring Greenway 5k Series #3 - Hertford Hideaway 5k](https://sirwalterrunning.com/hertford-hideaway-5k/) - Sick of running alone? Need something to do Wednesday night? Come join us for the third (and final) of 3 events in the 2022 Spring Greenway 5k series that were held the last Wednesdays of the month leading up to our annual June Pop Up Miles series. These events are FREE and open to all.
- [Pop Up Miles Week #2 is THIS Tuesday!](https://sirwalterrunning.com/pop-up-miles-week-2/) - Week 1 was a blast and we're excited for Week 2! Here's a few things worth checking out: Results from Week 1 Photos from Week 1 (Courtesy of Jason Honeycutt with J. Cutt Photography) New Summer of Miles podcast episode recapping Week1 and chatting with Jason Honeycutt Information about this week's Pop Up Miles event 2
- [Pop Up Miles Week #3 is THIS Tuesday!](https://sirwalterrunning.com/popupmiles-week3-2022/) - Thanks for coming out the past 2 weeks. Here's to another week of fun, with some speed coming! Here's a few things worth checking out: Results from Week 2 Photos from Week 2 (Courtesy of Jason Honeycutt. Tip @JCuttPhotography on Venmo!) New Summer of Miles podcast episode recapping Week 2 and chatting with Alex Warren
- [Pop Up Miles Week #4 is THIS Tuesday and Pop Up Championship Friday at Meredith!](https://sirwalterrunning.com/pop-up-miles-week-4/) - Thanks for coming out the past 3 weeks. Here's to another week of fun, with s2 events! Here's a few things worth checking out: Results from Week 3 Photos from Week 3 (Courtesy of Jason Honeycutt. Tip @JCuttPhotography on Venmo!) New Summer of Miles podcast episode recapping Week 3 and chatting with recent NC State grad,
- [Strava Challenge #2 - The Dix 2000](https://sirwalterrunning.com/strava-challenge-2-the-dix-2000/) - So you like Strava Challenges? We have something for you! Strava Challenges are the latest addition to Sir Walter Running's Pop Up Running series. Before you do anything else, join our Strava club here: https://www.strava.com/clubs/SirWalterRunning (and click join). Sir Walter Running will host monthly Strava Challenges, with winnings being free race entries, free swag, and VIP seating at
- [2020 Pop Up Miles – Kimbrough Speed Loop Mile](https://sirwalterrunning.com/kimbrough/) - Week 2 of the 2020 Virtual Pop Up Miles is in the books and the results of The Planet of the Oaks Mile are live. This week will provide a track-style race on the best 582.473 meter loop around! All Pop Up Miles events are free to attend and compete in, so we hope to
- [2020 Pop Up Miles – Walnut Creek Wolfpack Mile](https://sirwalterrunning.com/wolfpackmile/) - Week 3 of the 2020 Virtual Pop Up Miles is in the books and the results of Kimbrough Street Speed Loop Mile are live. This week's mile was crafted by former Wolfpack All-American, Stephen Furst. It's a straight shot down the Walnut Creek Greenway, adjacent to NC State's Centennial Campus. Possibly the fastest of the series! Miss
- [2021 Sir Walter Running Membership](https://sirwalterrunning.com/2021membership/) - Let's face it, 2020 has been a wild year. Real racing has all but disappeared, but many new ideas have arose. We have been doing virtual racing on real courses for some time, and expect that to continue, but look forward to getting back out there to run clubs, and racing in person as well!
- [Holiday Buffaloe 5000](https://sirwalterrunning.com/holidaybuffaloe5000/) - The Holiday Buffaloe 5000 is the fastest virtual 5k you can find, as our goal is for you to run 12 1/2 laps on the track at Buffaloe Road Athletic Park. Flat, fast, and ACCURATE! While not required, this will be a way to show off your 2020 (solo) training! Run alone or with your
- [Neuse River Relay](https://sirwalterrunning.com/neuseriverrelay/) - While we can't "truly race" right now, we wanted to "test out" an event we've been discussing for years, the Neuse River Relay, a true Ekiden right here in Raleigh. Similar to the Tuna Run, the Blue Ridge Relay, and other multistage relays, we hope to put it on officially in 2021. We welcome your
- [Tour de Walter - Raleigh's Fastest 4k](https://sirwalterrunning.com/raleigh4k/) - We're now on to week 4 of 4 for the 2020 Tour de Walter, if you missed Week 1: the Merry Squirrel 3-Miler, those results are here, Week 2: Sir Walter Summer Camp 4-Miler, those results are here, and finally, Week 3: the Raleigh Run "Thou," those results (and combined time for the first 3 weeks)
- [2020 Tour de Walter - Sir Walter Summer Camp 4-Miler](https://sirwalterrunning.com/summercamp4/) - We're now on to week 2 of 4 for the 2020 Tour de Walter, if you missed Week 1, the Merry Squirrel 3-Miler, the final results are here. Cumulative time will be calculated each week, as the Yellow Jersey is on the line! All Tour de Walter events are free to attend and compete in.
- [2020 Tour de Walter –  Raleigh Run "Thou"](https://sirwalterrunning.com/raleighrunthou/) - We're now on to week 3 of 4 for the 2020 Tour de Walter, if you missed Week 1: the Merry Squirrel 3-Miler, those results are here, and Week 2: Sir Walter Summer Camp 4-Miler. those results (as well as combined) are here. Cumulative time will be calculated each week, as the Yellow Jersey is
- [2020 Tour de Walter kicks off with the Merry Squirrel 3-Miler](https://sirwalterrunning.com/2020tourdewalter/) - Coming hot on the heels of the 2020 Virtual Pop Up Miles series, the Tour de Walter enters its third season as the weekly virtual race series that happens each July. Unlike the Pop Up Miles series, the Tour de Walter will feature different distances, and terrains. Cumulative time will be calculated each week, as
- [Strava Challenge - HOKA CX2 10k](https://sirwalterrunning.com/hoka-cx2-10k/) - Ready for the first Strava Challenge of 2021? Want to win some new HOKA ONE ONE Carbon X 2's? We have joined forces with HOKA ONE ONE and Runologie to create a fun 10k for you! You'll tackle the recently re-opened Anderson to Lassiter Mill greenway, plus some local connecting neighborhoods for an inner and
- [Strava Challenge - 8 for Kay](https://sirwalterrunning.com/8forkay/) - While being a non-profit ourselves, Sir Walter Running loves to give back to the community! The Kay Yow Cancer Fund has been a long time partner of the Sir Walter Miler, and we hope you'll join us for a fun virtual run this February; not a race, but a true (Strava) challenge! *And make sure
- [Announcing the Greenway 20k](https://sirwalterrunning.com/greenway20k/) - Let’s face it, you are ready to race. You are ready to see other people. You want to earn a non-virtual medal. We all do. We hope you’ll join us for the Greenway 20k on Saturday, April 3, 2021 for a unique racing experience. After the success of the Neuse River Relay, we at Sir Walter Running immediately set out
- [Press Release: Raleigh Distance Project sets 3 American Records at inaugural Sir Walter Twilight](https://sirwalterrunning.com/rdp-american-records/) - Friday, April 2, 2021 - Raleigh, North Carolina - On a cool and windy Thursday in April, the Raleigh Distance Project achieved its goal of setting American Records on the track at 20,000, 25,000 and 30,000 meters at the Sir Walter Twilight, surpassing the previous marks set by Maxine Johnson on October 3, 1982, where
- [Press Release: Inaugural Greenway 20k revives live road racing with North Carolina state bests](https://sirwalterrunning.com/greenway20krecap/) - April 6, 2021 - Raleigh, North Carolina - On the cool Saturday morning of April 3, 2021, a large group of athletes took to the starting line for the inaugural Greenway 20k, Raleigh's first official race since the Special Events moratorium ended on March 31. Runners started the race with masks, ran in waves, were
- [2021 Tour de Walter kicks of with the McNorth Hills Challenge](https://sirwalterrunning.com/mcnorthhills/) - Coming hot on the heels of the 2021 Pop Up Miles series, the Tour de Walter enters its fourth season as the weekly virtual race series that happens each July. Unlike the Pop Up Miles series, the Tour de Walter will feature different distances, and terrains. Cumulative time will be calculated each week, as the Yellow
- [Tour de Walter Week 2 - Lake Lynn Trail Simulator](https://sirwalterrunning.com/lakelynn/) - After a fun Week 1 McNorth Hills Challenge, we're onto Week 2 at Lake Lynn with the Lake Lynn Trail Simulator. This will be a fun run around Lake Lynn with a small trail section before the finish. Again - New this year, there will be an in person option every Tuesday night at 7pm!
- [2020 Virtual Pop Up Miles series kicks off Tuesday](https://sirwalterrunning.com/2020popupmiles/) - The sixth season of the Pop Up Miles series is going to look a little different this year. In years past, we've traveled around the greater Raleigh area and run fast miles on local tracks. COVID has made this a little trickier this year, so we're taking to the roads! Similar to the Tour de
- [2020 Pop Up Miles - Planet of the Oaks Mile](https://sirwalterrunning.com/planetoftheoaks/) - Week 1 of the 2020 Virtual Pop Up Miles is in the books and the results of The Brind'A-Mile are live. This week will provide a flatter, and shadier mile for all! All Pop Up Miles events are free to attend and compete in, so we hope to see you out there! In case you
- [Air Craigasus Virtual 3 Miler](https://sirwalterrunning.com/aircraigasus/) - Wanting to race again? Us too. This Saturday, May 23rd, you will have that chance! As part of "Runologie 101 with Coach Craig (Engels)," we'll be hosting the "Air Craigasus Virtual 3 Miler" on the Raleigh Half Marathon course. RSVP here! Soon, we'll be announcing plans for the June 2020 Pop Up Miles series, as
- [Strava Challenge #18 - Beer Run](https://sirwalterrunning.com/strava-challenge-18-beer-run/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. New here? Here’s a primer to Sir Walter Running Strava Challenges, and here’s past Strava Challenges, if you want to “explore the back catalog.” What
- [2020 Sir Walter Running Membership](https://sirwalterrunning.com/2020team/) - It's that time of year again and we couldn't keep doing what we're doing without your support! Whether it's Giving Tuesday, a Tuesday Night Pop Up Miles event, or Pop Up Cross Country at Dix Park, your donation helps make this thing go. It allows us to get insurance for all our events. It allows us
- [Strava Challenge #17 - Toe the Line 2k](https://sirwalterrunning.com/toetheline2k/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. New here? Here’s a primer to Sir Walter Running Strava Challenges, and here's past Strava Challenges, if you want to "explore the back catalog."
- [Press Release: The Raleigh Half Marathon returns in 2020 with new Gateway Plaza start](https://sirwalterrunning.com/2020raleighhalf/) - November 19, 2019 – Raleigh, North Carolina – Now in its second year, the Raleigh Half Marathon returns on Saturday, February 22, 2020 to a new time of year, and a new section of the Capital Area Greenway. After its inaugural year at Buffaloe Road Athletic Park and along the Neuse River Greenway, the race
- [Strava Challenge #16 - Southeast Speed Loop](https://sirwalterrunning.com/strava-challenge-16-southeast-speed-loop/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. New here? Here’s a primer to Sir Walter Running Strava Challenges. What is it? The Hope for Education 5k is on Saturday, November 2nd,
- [Press Release: The 2019 Autumn of Trials kicks off with Season 3 of Pop Up Cross Country at Dix Park](https://sirwalterrunning.com/2019-autumn-of-trials/) - September 20, 2019 - Raleigh, North Carolina - Pop Up Cross Country at Dix Park is back on the big field this October. Season 3 kicks off on Tuesday, October 1 at 6pm. This season will have races on Tuesday, October 1st and 15th, followed by the Raleigh City Cross Country Championship on Saturday, October
- [Strava Challenge #15 - Durant Crocodile 3 Mile](https://sirwalterrunning.com/strava-challenge-15-durant-crocodile-3-mile/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. New here? Here’s a primer to Sir Walter Running Strava Challenges. And here’s more information on the Tour de Walter. What is it? A jaunt through
- [Strava Challenge #13 - Mid Pines Surf & Turf 7.5k](https://sirwalterrunning.com/strava-challenge-13-mid-pines-surf-turf-7-5k/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. New here? Here’s a primer to Sir Walter Running Strava Challenges. And here's more information on the Tour de Walter. What is it? After
- [Strava Challenge #14 - Dix Sunflower "4k"](https://sirwalterrunning.com/strava-challenge-14-dix-sunflower-4k/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. New here? Here’s a primer to Sir Walter Running Strava Challenges. And here's more information on the Tour de Walter. What is it? A
- [Press Release: 2019 Pop Up Miles series starts tonight](https://sirwalterrunning.com/press-release-2019-pop-up-miles-series-starts-tonight/) - Tuesday, June 4, 2019 - Raleigh, North Carolina - The fifth season of Sir Walter Running's Pop Up Miles series kicks off tonight with a "road trip" to Durham, where the first event on the schedule will take place at Durham Academy. The races start at 7pm. More information can be found on the latest
- [Summer of Miles Strava Challenge - Neapolitan Umstead](https://sirwalterrunning.com/neopolitan-umstead/) - So you like Strava Challenges? We have another for you! If you haven't already, join the Sir Walter Running Strava club here: https://www.strava.com/clubs/SirWalterRunning (and click join). You can even go to SirWalterStrava.com As heard on the Summer of Miles podcast, the "Neapolitan Umstead" Sir Walter Running Challenge is here! What does Neapolitan Umstead mean? The three most accessible trails,
- [Strava Challenge #4 - Lake Johnson Loop](https://sirwalterrunning.com/lake-johnson-loop/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club here: https://www.strava.com/clubs/SirWalterRunning (and click join). You can even go to SirWalterStrava.com As heard on the Summer of Miles podcast, this next Sir Walter Running Strava Challenge will be the well traveled Lake Johnson Loop! Here's the "Official" Strava
- [Press Release: Pop Up Cross Country at Dix Park series announced for Tuesdays in October](https://sirwalterrunning.com/pop-up-cross-country-press-release/) - October 2, 2017 - Raleigh, NC - After a sucessful fourth year of the Sir Walter Miler, and a third year of the popular Pop Up Miles series, Sir Walter Running has partnered with the City of Raleigh and Dorothea Dix Park to present "Pop Up Cross Country at Dix Park" on Tuesday nights in
- [Press Release: Inaugural Raleigh City Cross Country Championship this Tuesday at Dix Park](https://sirwalterrunning.com/raleigh-champs-press-release/) - October 20, 2017 - Raleigh, North Carolina - After the successful completion of three consecutive Tuesdays Cross Country races for Adults and Kids this October, Sir Walter Running's Pop Up Cross Country at Dix Park series will wrap up its first season with the Raleigh City Cross Country Championship, which will be held this upcoming
- [Press Release: Raleigh City Cross Country Championship brings the 2017 Pop Up Cross Country at Dix Park series to a close](https://sirwalterrunning.com/press-release-raleigh-city-cross-country-championship-brings-the-2017-pop-up-cross-country-at-dix-park-series-to-a-close/) - Raleigh City Cross Country Championship brings the 2017 Pop Up Cross Country at Dix Park series to a close October 25, 2017 - Raleigh, North Carolina - The sound of bagpipes filled the air just before the whistle blew to launch the Kids 1000 meter race off the starting line, kicking off the inaugural Raleigh
- [Strava Challenge #5 - Mount Trashmore 5k](https://sirwalterrunning.com/mounttrashmore5k/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club: https://www.strava.com/clubs/SirWalterRunning (and click join). You can even go to SirWalterStrava.com After a Winter hiatus, we're getting closer to the 2018 Summer of Miles, which will include the Nash UNC Health Care Rocket Mile in Rocket Mount, the Raleigh RunDown
- [Press Release: The Nash UNC Health Care Rocket Mile hits year five with National and State Championships on the line](https://sirwalterrunning.com/press-release-2018-rocketmile/) - The Nash UNC Health Care Rocket Mile hits year five with National and State Championships on the line April 27, 2018 - Rocky Mount, North Carolina - Now in its fifth year, the Nash UNC Health Care Rocket Mile returns to the streets of Downtown Rocky Mount on Sunday, May 6th at 2pm as the
- [Strava Challenge #7 – Mt. Greenway](https://sirwalterrunning.com/strava-challenge-7-mt-greenway/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. The Tour de Walter is off and running with the first leg in the can. Thanks to everyone that completed the Mid Pines
- [Strava Challenge #6 - Mid Pines Barn Run](https://sirwalterrunning.com/strava-challenge-mid-pines/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. The 2018 Pop Up Miles Season is over and the Strava Challenge Season has just begun! We'll announce a Strava Challenge every Tuesday
- [Press Release: Pop Up Miles Season 4 kicks off Sir Walter Running's Summer of Miles on June 5th](https://sirwalterrunning.com/pop-up-miles-season-4-kicks-off-sir-walter-runnings-summer-of-miles-on-june-5th/) - Pop Up Miles Season 4 kicks off Sir Walter Running's Summer of Miles on June 5th June 4, 2018 - Raleigh, North Carolina - Now in its fourth season, Sir Walter Running's free community track series, Pop Up Miles, returns to its standard Tuesday nights in June starting this week, June 5th. The rotating venue
- [Final 2018 Tour de Walter Standings](https://sirwalterrunning.com/final-2018-tour-de-walter-standings/) - Thank you all for running the 2018 Tour de Walter! Whether you ran Mid Pines, Mt. Greenway, the Umstead Steeplechase, or Champs-ElYates Mill (or all 4), we thank you. Shoutout to the Champs ElYates Mill Winners Matt Staehle and Rhea Deroian. Big congrats to the 2018 Tour de Walter General Classification Winners as well. Matt
- [Strava Challenge #9 - Champs-ElYates Mill](https://sirwalterrunning.com/champs-elyates-mill/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. The Tour de Walter, like the Tour de France, is now on its last leg, the Champs-Élysées of sorts. We hope you have enjoyed
- [Strava Challenge #8 - Umstead Steeplechase](https://sirwalterrunning.com/__trashed/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. The Tour de Walter is now 2 legs in, and the Umstead Steeplechase is Leg #3 of 4.. This one is a little
- [Strava Challenge #12 - Lassiter Falls Ghost 5k](https://sirwalterrunning.com/strava-challenge-12-lassiter-falls-ghost-5k/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. New here? Here’s a primer to Sir Walter Running Strava Challenges. What is it? Kicking off the 2019 Tour de Walter is the Lassiter
- [Announcing the 2018 season of Pop Up Cross Country at Dix Park](https://sirwalterrunning.com/announcing-the-2018-season-of-pop-up-cross-country-at-dix-park/) - Pop Up Cross Country at Dix Park is back! Join us Tuesdays in October and revisit those high school days! And bring your kids to introduce them to the sport! More details are available at PopUpCrossCountry.com The first three weeks will be donation only, with the season wrapping up with the Raleigh City Championship again
- [2018 Sir Walter Running Giving Tuesday](https://sirwalterrunning.com/2018givingtuesday/) - For 5 years, Sir Walter Running has been putting on free and low cost running events for the Raleigh and North Carolina Running community. Our mission statement is to bring the Greater Raleigh running community together through innovation, activation, and inclusivity. We couldn't do this without your help. In 2018, we took the plunge and
- [Strava Challenge #10 - Raleigh Half Marathon Sampler](https://sirwalterrunning.com/strava-challenge-10-raleigh-half-marathon-sampler/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. New here? Here's a primer to Sir Walter Running Strava Challenges. What is it? This is a celebration of the inaugural Raleigh Half
- [Press Release: 2019 Summer of Miles series kicks off with sold out, inaugural Raleigh Half Marathon](https://sirwalterrunning.com/press-release-2019-summer-of-miles-series-kicks-off-with-sold-out-inaugural-raleigh-half-marathon/) - 2019 Summer of Miles series kicks off with sold out, inaugural Raleigh Half Marathon February 1, 2019 - Raleigh, North Carolina – Sir Walter Running's annual "Summer of Miles" series returns in 2019 with the inaugural Raleigh Half Marathon on Sunday, April 14th. The first year event is sold out, with a capacity of 750
- [Strava Challenge #11 – Derby Day 2k](https://sirwalterrunning.com/strava-challenge-11-derby-day-2k/) - So you like Strava Challenges? We have another for you! If you haven’t already, join the Sir Walter Running Strava club! You can even go to SirWalterStrava.com and it will forward you to the right place. New here? Here’s a primer to Sir Walter Running Strava Challenges. What is it? In celebration of the Kentucky Derby, we thought we'd have
- [Oak City Mile - Course Preview](https://sirwalterrunning.com/oakcitymile-coursepreview/) - Sunday, September 13th will mark the inaugural Oak City Mile. The event continues Downtown Raleigh's Road Mile tradition. It is a new course, so below are some key check points that you'll want to know as you prepare your race plan! This Thursday, September 10th at 6pm, there will be a course preview run from
- [2015 Oak City Mile - Meet the Elites](https://sirwalterrunning.com/2015-oak-city-mile-meet-the-elites/) - If you hadn't heard, "The Oak City Mile is continuing Downtown Raleigh’s Road Mile tradition." The inaugural event will be held this Sunday, September 13th at 2pm. It will once again be held on Hillsborough Street. This time, you'll run the other direction. Want to see the course? Take a look here, or join us tonight at
- [Press Release: Presson and Cozzarelli take State Titles at inaugural Oak City Mile](https://sirwalterrunning.com/press-release-presson-and-cozzarelli-take-state-titles-at-inaugural-oak-city-mile/) - Isaac Presson and Andi Cozzarelli take State Titles at inaugural Oak City Mile September 15, 2015 - Raleigh, NC - It was a beautiful afternoon for the inaugural Oak City Mile on Sunday, September 13th in Downtown Raleigh. Temperatures in the low 70's, low humidity, and a slight breeze highlighted the new course that started
- ["This is Your Day" Screening and 5 Questions with Rob Krar](https://sirwalterrunning.com/this-is-your-day-screening-and-5-questions-with-rob-krar/) - The Western States Endurance Race is loosely known as the 'Boston Marathon for Ultras,' as it has a tough qualifying system, AND lottery, that competitors must get though to compete in the grueling 100.2 mile event. At the 2015 race, filmmaker Myles Smythe followed 2014 Champion Rob Krar, as well as UltraRunning Magazine publisher-Karl Hoagland and Nike
- [Press Release: The Raleigh RunDown Downhill Mile takes to Centennial Parkway this Friday, June 17th](https://sirwalterrunning.com/raleigh-rundown-press-release/) - June 13, 2016 – Raleigh, North Carolina - After presenting the 2013 Sandman Mile, the 2014 and 2015 Sir Walter Miler, and the 2015 and 2016 Pop Up Miles, Sir Walter Running will be producing their first road race, the Raleigh RunDown Downhill Mile, this Friday, June 17th. The USATF-certified course will take place near
- [Press Release: The Oak City Mile continues Downtown Raleigh's Road Mile tradition](https://sirwalterrunning.com/oakcitymile/) - August 27, 2015 – Raleigh, NC – Despite course changes, Raleigh's Downtown Road Mile will continue on its regular Sunday afternoon in September (the 13th) with the Oak City Mile. The course will now start on the railroad bridge on Hillsborough Street and head towards campus, with the halfway turnaround at the Morgan Street roundabout. The open event
- [Sir Walter Running announces Strava Challenge series](https://sirwalterrunning.com/strava/) - So you like Strava Challenges? We have something for you! Strava Challenges are the latest addition to Sir Walter Running's Pop Up Running series. Before you do anything else, join our Strava club here: https://www.strava.com/clubs/SirWalterRunning (and click join) Sir Walter Running will host monthly Strava Challenges, with winnings being free race entries, free swag, and VIP seating

## Pages

- [Sir Walter Running Calendar](https://sirwalterrunning.com/calendar/) - Saturday, December 6 - Raleigh Holiday Half Marathon Tuesdays in June - Pop Up Miles July - Tour de Walter August - Sir Walter Miler and/or Sign up for our email list to be the first to know about new events! For more information, sponsorship information, or interview requests, contact us at sirwalterrunning@gmail.com
- [Tour de Walter](https://sirwalterrunning.com/tour-de-walter/) - So you like Strava Challenges? We have a few for you this July! If you haven’t already, join the Sir Walter Running Strava club! It's that time of year again for the Tour de Walter. 4 Challenges in 4 Weeks. Best cumulative Male and Female time takes the "Yellow Jersey," which will be VIP seating at
- [About Sir Walter Running](https://sirwalterrunning.com/about-sir-walter-running/) - "Bringing the Greater Raleigh running community together through innovation, activation, and inclusivity." Sir Walter Running is a Raleigh-based 501(c)(3) nonprofit organization that was co-founded by Pat Price, Logan Roberts, and Sandy Roberts. Sandy and Logan Roberts were standout runners at Broughton High in Raleigh. Sandy went on to compete at Georgetown, and then at NC State
- [Sir Walter Miler](https://sirwalterrunning.com/sir-walter-miler/) - Our featured event! The 2025 Sir Walter Miler will be held on Friday, August 8th at Meredith College. Click the logo below to head to SirWalterMiler.com and learn more.
- [Raleigh RunDown Downhill Mile](https://sirwalterrunning.com/raleighrundown/) - Looking to run your fastest mile ever? We have the race for you! The Raleigh RunDown is the fastest mile in North Carolina! Starting atop Centennial Parkway and heading down, the Raleigh RunDown is your chance for a PR! The 2025 race will be Saturday, August 9th during Sir Walter Miler weekend. Come see how
- [Pop Up Miles](https://sirwalterrunning.com/pop-up-miles/) - Want to run a fast mile? or just beat your elementary school time? Want to earn a spot in the Sir Walter Miler elite race? It's all possible once again this June in Raleigh. Here's how it's going down: Each week, we'll have 2 Mile races. They'll start at 7pm. The first will be for
- [Sir Walter Qualifier Results 6/27/2025](https://sirwalterrunning.com/sirwalterqualifier06272025/) - Sir Walter Qualifier Results – June 27, 2025 Meredith College – Raleigh, NC Photos - Coming soon Open Mile Results Name M/F/NB Time Sean Cyle M 4:39 Curtis Peaslee M 4:39 Chris Christopoulos M 4:51 Brian Fowler M 4:53 Davis Boone M 5:05 Dani Moreno M 5:05 Patrick Brydon M 5:10 Chip Lichtenwalner M 5:12
- [Pop Up Miles Results 6/24/2025](https://sirwalterrunning.com/popupmiles06242025/) - Week #4 Results – June 24, 2025 Peter Hines Williams Stadium – Raleigh, NC Photos - Coming soon Mile Results Name F/M/NB Time Noah Tobin M 4:28 Sean Kyle M 4:41 Jake Holmes M 4:44 Joe March M 4:46 Austin Sullivan M 4:46 Andrew Zachman M 4:48 Connor Meigs M 4:48 Matther Denancourt M 4:51
- [Pop Up Miles Results 6/3/2025](https://sirwalterrunning.com/popupmiles06032025/) - Week #1 Results – June 3, 2025 Peter Hines Williams Stadium – Raleigh, NC Photos - Courtesy of Justin Hall Mile Results Name Sex Mile Gavin Gaynor M 4:17 Travis Prejean M 4:22 Andrew Whitehead M 4:22 James Blizzard M 4:22 JUSTIN HAYES M 4:28 Silas Buckner M 4:33 Zack Holmes M 4:36 Caleb Harris
- [Pop Up Miles Results 6/17/2025](https://sirwalterrunning.com/popupmiles06172025/) - Week #3 Results – June 17, 2025 Peter Hines Williams Stadium – Raleigh, NC Photos - Courtesy of Justin Hall Mile Results Name F/M/NB Time Michael Spragley M 4:13 Gavin Gaynor M 4:15 John Tatter M 4:17 Travis Prejean M 4:18 James Rolf Blizzard M 4:19 Stephen Larson M 4:19 Jason Jabaut M 4:25 Jack
- [Pop Up Miles Results 6/10/2025](https://sirwalterrunning.com/popupmiles06102025/) - Week #2 Results – June 10, 2025 Peter Hines Williams Stadium – Raleigh, NC Photos - Coming soon... Mile Results NAME M/F/NB MILE Gavin Gaynor M 4:19 Brandon Williams M 4:20 Stephen Larson M 4:24 Silas Buckner M 4:25 Jack Cawley M 4:26 Jason Jabaut M 4:28 Andrew Jackson M 4:29 Morgan Huegel M 4:37
- [Raleigh Holiday Half Marathon](https://sirwalterrunning.com/raleighhalfmarathon/) - The 2025 Raleigh Holiday Half Marathon will be held on Saturday, December 6th More information can be found at RaleighHalfMarathon.com
- [Sir Walter Qualifer Results 6/26/2024](https://sirwalterrunning.com/popupmiles062602/) - Sir Walter Qualifier Results – June 26, 2024 Meredith College – Raleigh, NC Photos - Courtesy of Justin Hall (more coming soon) Mile Results Open Mile Sex Mile Zack Sundt M 4:26 Eli Stewart M 4:32 Jon Timmons M 4:35 Ken Ishii M 4:42 William Gray M 4:43 Ben Lahm M 4:47 Jack Erhard M
- [Pop Up Miles Results 6/18/2024](https://sirwalterrunning.com/popupmiles0618024/) - Week #3 Results – June 18, 2024 Peter Hines Williams Stadium – Raleigh, NC Photos - Courtesy of Justin Hall Mile Results Name Sex Time John Tatter M 4:09 Dominic Collichio M 4:15 Travis Prejean M 4:17 Josh Powers M 4:20 Drew Topoly M 4:29 Luke Lesher M 4:35 Connor Belson M 4:37 Jon Timmons
- [Pat Price](https://sirwalterrunning.com/patprice/) - My name's Pat Price and I live, work, and run in Raleigh, North Carolina. Looking for my secure mortgage application? Head to patprice.com I am licensed (NMLS 1036017) in North Carolina, South Carolina, Florida, Georgia, Tennessee, Virginia, Arizona, Oregon and Colorado. Want to know more about the Sir Walter Miler? SirWalterMiler.com Want to know about Sir
- [Pop Up Miles Results 6/11/2024](https://sirwalterrunning.com/popupmiles0611024/) - Week #2 Results – June 11, 2024 Peter Hines Williams Stadium – Raleigh, NC Photos - Courtesy of Justin Hall Mile Results Name Sex Mile Tim Haughton M 4:08 Ryan McGorty M 4:09 John Tatter M 4:10 Dylan Look M 4:20 Nick Epstein M 4:24 Tommy Johnson M 4:27 Alex Domiano M 4:31 Madison Daniel
- [Pop Up Miles Results 6/4/2024](https://sirwalterrunning.com/popupmiles06042024/) - Week #1 Results – June 4, 2024 Peter Hines Williams Stadium – Raleigh, NC Photos - On the Sir Walter Facebook page (Courtesy of Joshua Dwight) Mile Results Name Sex Mile Drew Topoly M 4:15 Nick Epstein M 4:22 Isaac Ennis M 4:22 Dylan Look M 4:24 Alex Topoly M 4:27 Tommy Johnson M 4:29
- [Sir Walter Qualifier Results 6/29/2023](https://sirwalterrunning.com/swq-results-6-29-2023/) - Sir Walter Qualifier Results – June 29, 2023 Meredith College – Raleigh, NC Photos: Courtesy of Jason Honeycutt (Album 1) & Joshua Dwight (Album 2) Listen to a recap of the event from the Summer of Miles podcast episode the season! Summer Of Miles podcast · Episode 87 - Welcome Back Women's Championship Mile Results
- [Pop Up Miles Results 6/27/2023](https://sirwalterrunning.com/pop-up-miles-results-6-27-2023/) - Week #4 Results – June 27, 2023 Peter Hines Williams Stadium – Raleigh, NC Photos (Courtesy of Joshua Dwight) Mile Results Name Gender Time Bryce McAndrew M 4:24 Travis Prejean M 4:25 Mitchell Germann M 4:31 Jay Shanahan M 4:33 Connor Belson M 4:34 Sage Costen M 4:37 Ethan Frey M 4:38 Seth Trull M
- [Pop Up Miles Results 6/13/2023](https://sirwalterrunning.com/popupmiles06132023/) - Week #2 Results – June 13, 2023 Peter Hines Williams Stadium – Raleigh, NC Mile Results Name Gender Time Robinson Snider M 4:14 Trevor Toughton M 4:24 Kendall W M 4:32 Evan Mitchell M 4:33 Bryce McAndrew M 4:34 Luke Phillips M 4:44 Danny Sodano M 4:46 Matthew O'Connor M 4:46 Matthew Broussard M 4:49
- [Pop Up Miles Results 6/6/2023](https://sirwalterrunning.com/popupmiles06062023/) - Week #1 Results – June 6, 2023 Peter Hines Williams Stadium – Raleigh, NC Photos (Courtesy of Joshua Dwight) Mile Results Name Sex Time Drew Topoly M 4:17 Dylan Buffington M 4:18 Dominic Collichio M 4:22 James Rolf Blizzard M 4:32 Gavin Mouat M 4:33 Owen Reece M 4:34 Alex Topoly M 4:35 Lanier Derbyshire
- [Sir Walter Running Strava Challenges](https://sirwalterrunning.com/strava-challenges/) - Want to run with us virtually? Join our Strava Club at SirWalterStrava.com We'll run all over town and give out some prizes along the way. Check out past challenges below! Umstead Downhill/Uphill Mile The Dix 2000 Neapolitan Umstead Lake Johnson Loop Mount Trashmore 5k Mid Pines Barn Run (part of the 2018 Tour de Walter)
- [Pop Up Miles Championship Results 7/1/2022](https://sirwalterrunning.com/2022champs/) - Championship Results – July 1, 2022 Meredith College – Raleigh, NC Photos: Facebook Album (courtesy of Jason Honeycutt / J.Cutt Photography) Women's Championship Mile Results Name Time Megan Mansy 4:38 Cassidy Heaton 5:04 Deanna Roberts 5:08 Calista Ariel 5:17 Kaitlyn Estep 5:18 Alex Wilkinson 5:22 Naomi Greengrass 5:36 Women's Championship Mile finish https://www.youtube.com/watch?v=qBZyrKBgCYQ Women's Championship
- [Pop Up Miles Results 6/28/2022](https://sirwalterrunning.com/pop-up-miles-results-6-28-2022/) - Week 4 Results – June 28, 2022 Peter Hines Williams Stadium – Raleigh, NC Photos: Facebook Album (courtesy of Jason Honeycutt / J.Cutt Photography) Mile Results Name Sex Time Trevor Touchton M 4:20 Omer Abdulrahman M 4:23 Mitch Germann M 4:32 James Vlasis M 4:35 Jack Brunecz M 4:37 James Hamblin M 4:37 Brian Gorman
- [Pop Up Miles Results 6/21/2022](https://sirwalterrunning.com/pop-up-miles-results-6-21-2022/) - Week 3 Results – June 21, 2022 Peter Hines Williams Stadium – Raleigh, NC Photos: Facebook Album (courtesy of Jason Honeycutt / J. Cutt Photography) Mile Results Name Sex Time Drew Topoly M 4:22 Ethan Gallagher M 4:22 Travis Prejean M 4:24 Bryce McAndrew M 4:26 Jordan Schlitt M 4:29 Ryan Mills M 4:29 Michael Babinec
- [Pop Up Miles Results 6/14/2022](https://sirwalterrunning.com/pop-up-miles-results-6-14-2022/) - Week 2 Results – June 14, 2022 Peter Hines Williams Stadium – Raleigh, NC Photos: Facebook Album (courtesy of Jason Honeycutt / J. Cutt Photography) Mile Results Name Gender Mile Drew Topoly M 4:19 Zack Clark M 4:30 Dylan Buffington M 4:38 Justin Allen M 4:40 Nick Yaeger M 4:45 Joshua Dwight M 4:47 Eric
- [2019 Tour de Walter Standings](https://sirwalterrunning.com/2019-tour-de-walter-standings/) - Overall 2019 Tour de Walter Standings - After 4 Legs The 2019 Tour de Walter is now complete! Congrats to Josh Dwight and Shannon Johnstone on the Wins! Coozies for those that completed all 4 challenges will be available at the Merch booth at the 2019 Sir Walter Miler. Prizes for the Winners will be
- [2020 Pop Up Miles – Planet of the Oaks Mile Results (Week 2)](https://sirwalterrunning.com/2020-pop-up-miles-planet-of-the-oaks-mile-week-2/) - Week 2's results are in for the Planet of the Oaks Mile. Over 140 runners completed the loop around Fallon Park. Overall Winners this week were Gabrielle Sejourne (5:27) and Eli Moskowitz (4:19), who secure their All Raleigh Miler T-Shirts, and spot in the finals (if we can have one). Top 10 Qualify, plus all
- [Pop Up Miles Results 6/7/2022](https://sirwalterrunning.com/popupmiles06072022/) - Week 1 Results – June 7, 2022 Peter Hines Williams Stadium – Raleigh, NC Photos: View album on Facebook (courtesy of Jason Honeycutt / J. Cutt Photography) Mile Results Name Time Dylan Buffington 4:27 Nick Yaeger 4:44 Joseph Turner 4:46 Joshua Dwight 4:46 Richard Berger 4:47 Tommy Johnson 4:48 Matt Jordan-Steric 4:52 Nikki Long 4:54
- [RunQuarters](https://sirwalterrunning.com/runquarters/) - Looking to book a Runcation? Or just visit friends in Raleigh? Run anywhere within a few minutes from RunQuarters; a running-themed, newly renovated townhouse that is minutes to everything from the Village District, Downtown, NC State, Meredith, Peace, Umstead Park, ATT, MST, Glenwood South, North Hills, Capital Area Greenway, Whole Foods, more. More information is at
- [2019 Pop Up Cross Country - Night 1 - Two Trees Challenge Results (10/1/2019)](https://sirwalterrunning.com/2019-pop-up-cross-country-night-1-two-trees-challenge-results-10-1-2019/) - Location: Tuesday, October 1, 2019 – Raleigh, NC – Dix Park Photos: Click here for album (via J.Cutt Photography) View this post on Instagram Great night at @dixpark! Hope everyone enjoyed running through the art installation! Get ready for Relay Night in 2 weeks and the City Championship on Saturday, October 26th! It’s
- [2019 Pop Up Cross Country – Night 2 – Relay Night Results (10/15/2019)](https://sirwalterrunning.com/2019-pop-up-cross-country-night-2-relay-night-results-10-15-2019/) - Location: Tuesday, October 15, 2019 – Raleigh, NC – Dix Park Photos: Photos Album (via J.Cutt Photography) View this post on Instagram Another great #PopUpXC at @dixpark Relay Night is in the books! Make sure and sign up for the Raleigh City Cross Country Championship on Saturday, October 26th for one more race
- [2019 Raleigh City Cross Country Championship Results](https://sirwalterrunning.com/2019raleighchamps/) - RESULTS Saturday, October 26, 2019 - Dorothea Dix Park Kids 1.1 Mile Race Winners Cade Adams - Triangle Cross Country - 6:40.45 (M) Miriam Sarge - Raleigh Rockets - 8:47.66 (F) Full Kids 1.1 Mile Results 5k Race Winners Bobby Mack - 15:58.16 (M) Mandi Pollard - Cool Kids Run - 19:50.00 (F) Jim
- [2019 Pop Up Miles Championship Results (6/28/2019)](https://sirwalterrunning.com/2019popupmileschamps/) - Championship Miles Results – June 28, 2019 Meredith College – Raleigh, NC View this post on Instagram Fast night at the #PopUpMiles Championship! Congrats to @sammyxc1994 and @tuattlebaum on the wins, and @dolanowens_346 on the 2nd fastest high school mile in the nation this year, and a new South Carolina State Record! A
- [2020 Pop Up Miles - Brind'A-MILE Results (Week 1)](https://sirwalterrunning.com/2020-pop-up-miles-brinda-mile-results-week-1/) - Week 1's results are in for the Brind'A-MILE. Well over 100 runners completed the loop around the PNC Center, with one running in full hockey gear! Overall Winners this week were Kelley Riffenburgh (5:27) and Eli Moskowitz (4:33), who secure their All Raleigh Miler T-Shirts, and spot in the finals (if we can have one).
- [2019 Pop Up Miles Championship Standings](https://sirwalterrunning.com/2019-pop-up-miles-championship-standings/) - The 2019 Championship Miles will take place on Friday, June 28 at Meredith College. All Qualifiers must RSVP for Championship with SirWalterRunning@gmail.com by Sunday, June 23, 2019. These standings were updated June 28, 2019. Fully Automated Timing in Championship Races will be done by Rhodes Race Timing. Confirmed entries in BOLD. Schedule for Championship Miles
- [2019 Raleigh City Cross Country Championship](https://sirwalterrunning.com/2019raleighxcreg/) - [racereach event_id=raleighxc page=register]
- [2018 Nash UNC Health Care Rocket Mile Results](https://sirwalterrunning.com/2018-nash-unc-health-care-rocket-mile-results/) - Rocky Mount, NC May 6, 2018Results courtesy of Tar River TimingPhotos courtesy of J. Cutt Photography 2pm - Men's Overall (Age Group) 2:20pm - Women's Overall (Age Group) 2:40pm - Boy's Overall (Age Group) 3:00pm - Girl's Overall (Age Group) If there are any updates needed, please email us at SirWalterRunning@gmail.com
- [2017 Raleigh City Cross Country Championship - Official Results](https://sirwalterrunning.com/2017-raleigh-city-cross-country-championship-official-results/) - The results are now official for the 2017 Raleigh City Cross Country Championship 5k, held Tuesday, October 24, 2017, as a part of the inaugural Pop Up Cross Country at Dix Park series! Jason Honeycutt's photos are here Sandy and Pat recap the event on the Summer of Miles podcast! Individual Results Place Name City
- [2018 Pop Up Miles Championship Standings](https://sirwalterrunning.com/2018-pop-up-miles-championship-standings/) - Final 2018 Championship Mile Standings The 2018 Pop Up Miles Championship will be held Tuesday, June 26th at Meredith College with the Winners earning a spot in the 2018 Sir Walter Miler. The Top 10 times will be compiled through the first three weeks of the Pop Up Miles. Those runners will be eligible, and up
- [2017 Raleigh RunDown Downhill Mile Results](https://sirwalterrunning.com/2017-raleigh-rundown-results/) - Friday, June 16, 2017 – Raleigh, NC – 7pm Women's Overall Sarah Rapp 4:27.95 Course Record (Fastest Known Time in NC) Tereza Novotna 4:42.97 Molly Nunn 4:46.89 Youth Women's (17 and under) Katrina Wynne 5:08.59 Kaitlyn Schaffer 6:12.42 Alice Barry 6:33.05 Women's Open (18-39) Deanna Roberts 4:57.54 Erin Taylor 4:58.73 Paige Nemec 5:04.31 Women's Masters
- [2019 Sir Walter Running Memberships](https://sirwalterrunning.com/2019-membership/) - Want to further support Sir Walter Running in our goal of "Bringing the Greater Raleigh running community together through innovation, activation, and inclusivity," you can now do so by becoming a Silver, Gold, Platinum, or Super Squirrel Member in 2019. As a 501(c)(3) non-profit, we rely on your donations to keep our events free and
- [2018 Raleigh RunDown Downhill Mile Results](https://sirwalterrunning.com/2018-raleigh-rundown/) - Friday, June 15, 2018 – Raleigh, NC – 7pm Three times a Raleigh RunDown Friday night, the Raleigh Rundown Downhill Mile made a triumphant return, this year without any eventful or worrisome weather. Clear skies and warm, but dry, weather set up some great conditions for the fastest mile race in North Carolina. The race
- [2018 Pop Up Cross Country – Week 3 (Relay Night)](https://sirwalterrunning.com/2018-pop-up-cross-country-week-3-relay-night/) - View this post on Instagram Fun for all ages at #PopUpXC at @dixpark ? @meggerz222 A post shared by Sir Walter Running (@sirwalterrunning) on Oct 16, 2018 at 5:50pm PDT Location: Tuesday, October 16, 2018 - Raleigh, NC - Dix Park Photos: Coming soon (Courtesy of Jason Honeycutt for J. Cutt Photography) 3 x
- [2018 Pop Up Cross Country – Week 2 (Dix Park Invitational)](https://sirwalterrunning.com/2018-pop-up-cross-country-week-2-dix-park-invitational/) - View this post on Instagram Amazing time out at @dixpark last night photographing the cross country 5k put on by @sirwalterrunning _ This event is free, and open to everyone every Tuesday night at 6 PM! _ #dix #dixpark #xc #crosscountry #run #running #runner #raleigh #raleighnc #runraleigh #nc #sunset #sirwalter #sirwalterrunning #outside #optoutside
- [2018 Session at the Speedway Results](https://sirwalterrunning.com/2018-session-at-the-speedway-results/) - Tuesday, June 19, 2018 - Wake County Speedway The inaugural Session at the Speedway is up in Smoke! Start your engines; take your marks, go! Tuesday night was a scorcher at the Wake County Speedway – "America’s Favorite Bullring" – for the first ever Sir Walter Miler Session at the Speedway. Despite hundred degree temperatures
- [2018 Pop Up Cross Country - Week 1 (Two Trees Invitational)](https://sirwalterrunning.com/2018-pop-up-cross-country-week-1-two-trees-invitational/) - View this post on Instagram #PopUpXC is off and rolling! Results are now live on the site and photos are on the SWR Facebook page. See everyone next Tuesday! A post shared by Sir Walter Running (@sirwalterrunning) on Oct 3, 2018 at 8:45am PDT Location: Tuesday, October 2, 2018 - Raleigh, NC -
- [2018 Pop Up Miles Championship Results (6/26/2018)](https://sirwalterrunning.com/2018-pop-up-miles-championship/) - Championship Results – June 26, 2018 Raleigh, NC – Meredith College Pop Up Miles Championship - Fourth Time Around The champs are here – and two spots on a Friday night in August are secured. The Sir Walter Miler Summer Pop Up Miles Series wrapped up Tuesday evening at Meredith College on a day that
- [2016 Raleigh RunDown Downhill Mile Results](https://sirwalterrunning.com/2016-raleigh-rundown-downhill-mile-results/) - Friday, June 17, 2016 - Raleigh, NC - 7pm Official Results (Photo Album) Men's Overall Brayden Burleigh (Midlothian, VA) 3:52.57 Course Record Blake Williams (Durham, NC) 3:56.93 Josh Helton (Franklin, TN) 3:57.61 Youth Men's (17 and under) Brett Haensel (Raleigh, NC) 4:36.54 Grant White (Wake Forest, NC) 4:38.26 Aidan Cox (Northwood, NH) 4:42.93 Men's Open
- [test page](https://sirwalterrunning.com/test-page/) - test test
- [Pop Up Mile 6-29-2021 Championship Results](https://sirwalterrunning.com/2021popupchamps/) - Championship Results – June 29, 2021 Meredith College – Raleigh, NC View this post on Instagram A post shared by Sir Walter Running (@sirwalterrunning) Photos: Courtesy of Justin Hall | Courtesy of J. Cutt Photography Women's Championship Mile Results Name Time Emma Spencer 4:57 Sarah Rapp 5:06 Erika Charles 5:08 Kelley Riffenburgh 5:09
- [Pop Up Mile 6-15-2021 Results](https://sirwalterrunning.com/pop-up-mile-6-15-2021-results/) - Week 3 Results – June 15, 2021 Meredith College – Raleigh, NC View this post on Instagram A post shared by Sir Walter Running (@sirwalterrunning) Photos: Courtesy of Justin Hall | Courtesy of J. Cutt Photography Mile Results Name Gender Time Ethan Gallagher M 4:24 Bryce McAndrew M 4:26 AJ Tucker M 4:27
- [Pop Up Mile 6-8-2021 Results](https://sirwalterrunning.com/pop-up-mile-6-8-2021-results/) - Week 2 Results – June 8, 2021 Meredith College – Raleigh, NC View this post on Instagram A post shared by Sir Walter Running (@sirwalterrunning) Photos: Courtesy of Jason Honeycutt / J. Cutt Photography Mile Results Name Gender Time Dominac Collichio M 4:22 AJ Tucker M 4:29 Zachary Clark M 4:32 Bryce McAndrew
- [Pop Up Mile 6-1-2021 Results](https://sirwalterrunning.com/pop-up-mile-6-1-2021-results/) - Week 1 Results - June 1, 2021 Buffaloe Road Athletic Park - Raleigh, NC View this post on Instagram A post shared by Sir Walter Running (@sirwalterrunning) Photos: Courtesy of Jason Honeycutt / J. Cutt Photography Mile Results Name Sex Time Zachary Clark M 4:26 Michael Babinec M 4:30 Omer Abdulrahman M 4:36
- [Pop Up Mile 6-18-2019 Results](https://sirwalterrunning.com/pop-up-mile-6-18-2019-results/) - Week 3 Results - June 18, 2019 Williams Stadium at Athens Drive - Raleigh, NC View this post on Instagram Beautiful night of #PopUpMiles at Williams Stadium at Athens Drive. See everyone at the Championship next Friday! A post shared by Sir Walter Running (@sirwalterrunning) on Jun 19, 2019 at 3:06am PDT Photos:
- [Sir Walter Twilight](https://sirwalterrunning.com/twilight/) - On Thursday, April 1, 2021, in advance of the inaugural Greenway 20k, athletes from the Raleigh Distance Project will chase the 20,000 meters, 25,000 meters, and 30,000 meters American Records on the track at the Sir Walter Twilight meet. The current records they will be chasing were set by Maxine Johnson on October 3, 1982,
- [Patreon](https://sirwalterrunning.com/patreonpage/) - Want to know more about the interworking of Sir Walter Running and support what we do? This is for you! Videos, a Patreon Support-only podcast, and more. Sign up for as little as $1 a month and support us all year long. And there's a discount code here for ALL RACES for any supporter level.
- [Gray Squirrel Track Club](https://sirwalterrunning.com/graysquirreltc/) - Like to race and want to sport the squirrel when you toe the line? We want you on the Gray Squirrel Track Club! What’s the Gray Squirrel? The official North Carolina State Mammal. Fast and Feisty! We have partnered with Tracksmith to develop the 2021 Gray Squirrel TC kit. This year we'll be joining forces
- [Neuse River Relay - Leg 5 (4.195k)](https://sirwalterrunning.com/nrr-leg5-4-195k/) - Leg 5 is the shortest of the relay and has a good bit of downhill towards the end, including the great view of the field at the last footbridge. Where do I start? About 1/4 Mile before the Brown Field Road crossing, the only road crossing the entire race. Where do I finish? At Mial
- [Neuse River Relay - Leg 4 (10k)](https://sirwalterrunning.com/nrr-leg4-10k/) - Leg 4 may be the hardest leg of the Neuse River Relay, but it's by new means hard. Downhill start / uphill finish. Where do I start? At Anderson Point Park. You start by the Stove, just before the bathrooms along the greenway. Where do I finish? About 1/4 mile from the Brown Field Road
- [Neuse River Relay - Leg 3 (10k)](https://sirwalterrunning.com/nrr-leg3-10k/) - Leg 3 is a straight 10k with a little climb at the end. You start near Buffaloe Road Athletic Park and will end at Anderson Point Park! Where do I start? You will start about 1/4 mile after the Buffaloe Road Canoe Launch, before you get to the Buffaloe Road Athletic Park Connector. Where do
- [Neuse River Relay - Leg 2 (8k)](https://sirwalterrunning.com/nrr-leg2-8k/) - Leg 2 is reminiscent of the second half of the 2019 Raleigh Half Marathon course, as you'll start just before WRAL Soccer Park and will finish right after the Buffaloe Road Canoe Launch, before the Buffaloe Road Athletic Park connector. Where do I start? You will start about 1/4 mile before getting to WRAL Soccer
- [Neuse River Relay - Leg 1 (10k)](https://sirwalterrunning.com/nrr-leg1-10k/) - The first leg of the Neuse River Relay is a 10k is a pretty one this time of year. Plenty of leaves and acorns will cover the mostly dead flat 10k. You'll start at Falls Dam and finish just before WRAL Soccer Park. Where do I start? At the Falls Lake Dam. The start is
- [2020 Tour de Walter – Raleigh Run "Thou" Results (Week 3)](https://sirwalterrunning.com/2020-tour-de-walter-raleigh-run-thou-results-week-3/) - Week 3 of the 2020 Tour de Walter is now complete. We hope you enjoyed the ups and downs that were the Raleigh Run "Thou". The Men’s and Women's Cumulative Winners and recipients of a pair of HOKA Clifton Edge were Omer Abdulrahman and Hana Baskin, and raffle winners of a pair of HOKA Clifton
- [2020 Tour de Walter – Sir Walter Summer Camp 4-Miler Results (Week 2)](https://sirwalterrunning.com/summercampresults/) - Week 2 of the 2020 Tour de Walter is now complete. We hope you enjoyed the "Beast" that was Sir Walter Summer Camp at Umstead Park. Men’s Winners were Sam Montclair and Omer Abdulrahman, and Kate Sanborn and Colleen McCarthy took the titles on the Women’s side (Email us to claim your prizes within 1
- [2020 Tour de Walter – Raleigh's Fastest 4k (Week 4) & Final Results](https://sirwalterrunning.com/2020-tour-de-walter-final-results/) - Week 4 of the 2020 Tour de Walter is now complete. We hope you enjoyed the Reedy Creek roller coaster that was "Raleigh's Fastest 4k!" The Men’s and Women’s Winners and recipients of a pair of On Cloudboom were Omer Abdulrahman and Kimberly Maloney (Email us to claim your prizes within 1 week, please). Much thanks to for
- [2020 Tour de Walter - Merry Squirrel 3-Miler Results (Week 1)](https://sirwalterrunning.com/2020-tour-de-walter-merry-squirrel-3-miler-results-week-1/) - Week 1 of the 2020 Tour de Walter is now complete. We hope you enjoyed the roller coaster that was the Merry Squirrel 3-Miler. Men's Winners were Sam Montclair and Omer Abdulrahman, and Kate Sanborn and Bri Gaal took the titles on the Women's side (Email us to claim your prizes within 1 week, please).
- [2020 Pop Up Miles – Walnut Creek Wolfpack Mile Results (Week 4)](https://sirwalterrunning.com/2020-pop-up-miles-walnut-creek-wolfpack-mile-results-week-4/) - That's a wrap on the 2020 Virtual Pop Up Miles series. Week 4’s results are in for the Walnut Creek Wolfpack Mile (and the Double). Over 140 runners completed the straight shot down the Walnut Creek Greenway. Overall Winners this week were Kim Maloney (4:56) and Omer Abdulrahman (4:31), who secure their All Raleigh Miler
- [2020 Pop Up Miles – Kimbrough Speed Loop Mile Results (Week 3)](https://sirwalterrunning.com/2020-pop-up-miles-kimbrough-speed-loop-mile-results-week-3/) - Week 3’s results are in for the Kimbrough Speed Loop Mile. Over 140 runners completed the loop around Kimbrough Park. Overall Winners this week were Erin Taylor (5:22) and Sam Montclair (4:27), who secure their All Raleigh Miler T-Shirts, and spot in the finals (if we can have one). Top 10 Qualify, plus all week
- [Pop Up Cross Country at Dix Park - Two Trees Challenge Course Map](https://sirwalterrunning.com/two-trees-challenge/)
- [Pop Up Cross Country at Dix Park](https://sirwalterrunning.com/pop-up-cross-country/) - Sir Walter Running will be again be hosting a Pop Up Cross Country series Tuesday nights in October at 6pm at Dix Park on the big field! We'll have different course setups each week, and will have a 5k (or 3 mile) and a Kids 1k (or 1 Mile). We'll have a relay night, and
- [Raleigh City Cross Country Championship](https://sirwalterrunning.com/raleighchamps/) - On Saturday, October 26th, we'll wrap up the third season of Pop Up Cross Country at Dix Park with the third Raleigh City Cross Country Championship! There will be hay bails to clear, pumpkins to jump, and bagpipes! Individual Men's and Women's Champion, Masters Champion, and Kids Race Champions will recieve a trophy, as well
- [Pop Up Cross Country - Frequently Asked Questions (F.A.Q.)](https://sirwalterrunning.com/pop-up-cross-country-faq/) - Thanks for your interest in the Pop Up Cross Country. If your question isn't answered below, feel free to email us directly, and we'll do our best to answer your question! Frequently Asked Questions (FAQ) Where are the Pop Up Cross Country races held? For 2019, they are all held at the Big Field at
- [Running Brewing](https://sirwalterrunning.com/runningbrewing/) - One of our hobbies... A running themed homebrewing operation. @RunningBrewing on Instagram Learn more RunningBrewing@gmail.com
- [Summer of Miles Podcast](https://sirwalterrunning.com/summer-of-miles-podcast/)
- [Contact](https://sirwalterrunning.com/contact/) - Have a question, or want to sponsor a Sir Walter Running event? Reach out with the form below!
- [Internship](https://sirwalterrunning.com/internship/) - Following the successful races in 2014-2018, this year’s Summer of Miles and Sir Walter Miler will mirror the defining characteristics of our unique product as well as introduce new spins to proven ideas that will draw increased consumer interest and move us one step closer to creating demand for the sport of track and field
- [Singlet Public Relations](https://sirwalterrunning.com/singlet/) - Promoting Athletics in the Digital Age Singlet Public Relations was created to help promote athletes, races, brands, events, and all things Athletics. Whether you’re a Race Director looking for a bigger Social Media presence, an Athlete looking for a proper biography for your website, or a brand looking for engaging content for your followers, Singlet
- [Pop Up Miles 6-4-2019 Results](https://sirwalterrunning.com/pop-up-miles-6-4-2019-results/) - Week 1 Results - June 4, 2019 Durham, NC - Durham Academy View this post on Instagram Lots of fun tonight tonight in Durham for the #PopUpMiles kickoff! Results and Mile finish videos are now posted! A post shared by Sir Walter Running (@sirwalterrunning) on Jun 4, 2019 at 7:19pm PDT Photos Part
- [Introducing postrun](https://sirwalterrunning.com/postrun/) - Created for the Portland Track Festival as part of their Innovation Project, postrun is NC made apparel for victory. Follow us on Instagram and Twitter, watch this space.... Contact us at postrunbiz@gmail.com
- [Pop Up Cross Country at Dix Park 10-17-2017](https://sirwalterrunning.com/pop-up-cross-country-at-dix-park-10-17-2017/) - Here's a rough map of the course for Pop Up Cross Country at Dix Park on Tuesday, October 17, 2017. We will have cones and volunteers to show you the way. The course is completely on grass. Make sure to RSVP on Facebook here! All races will be at 6pm! There's a 3 Mile (individual),
- [Pop Up Cross Country at Dix Park 10-10-2017](https://sirwalterrunning.com/pop-up-cross-country-at-dix-park-10-10-2017/) - Here's a rough map of the course for Pop Up Cross Country at Dix Park on Tuesday, October 10, 2017. We will have cones and volunteers to show you the way. The course is completely on grass. Make sure to RSVP on Facebook here! 5k will be at 6pm and Kids 1k will be at
- [Pop Up Cross Country at Dix Park 10-3-2017](https://sirwalterrunning.com/pop-up-cross-country-at-dix-park-10-3-2017/) - Here's a rough map of the course for Pop Up Cross Country at Dix Park on Tuesday, October 3, 2017. We will have cones and volunteers to show you the way. The course is completely on grass. Make sure to RSVP on Facebook here! 5k will be at 6pm and Kids 1k will be at
- [Session at the Speedway](https://sirwalterrunning.com/speedwaysession/) - & present the https://youtu.be/pHzqxeLFkxM 2018 Results are here! / Photos (Part 1) / Photos (Part 2) Listen to the Recap on the Summer of Miles podcast! Join Sir Walter Running and Raleigh Denim on Tuesday, June 19th at the Wake County Speedway for our version of the Ultimate Runner. Part of the Pop Up Miles series. Run
- [Under the Stars Mile](https://sirwalterrunning.com/underthestars/) - Want to race a mile under the stars like the pros do at the Sir Walter Miler? This will be your chance! Stay Tuned for more info... and follow us on Instagram, Facebook, and Twitter! Subscribe to our mailing list to be the first to know!
- [Pop Up Miles 6-5-2018 Results](https://sirwalterrunning.com/pop-up-miles-6-5-2018-results/) - Week 1 Results – June 5, 2018 Cary, NC - Cary Academy Pop Up Miles Week One: Let the Games Begin In a late spring in North Carolina that has consistently been either a gazillion degrees or rainy – or both – the chances of perfect running weather seem pretty slim. But sometimes the weather
- [Pop Up Miles 6-12-2018 Results](https://sirwalterrunning.com/pop-up-miles-6-12-2018-results/) - Week 2 Results – June 12, 2018 Raleigh, NC - Ravenscroft School Pop Up Miles Week Two: Quoth the Raven “Nevermore.” New week, new location, and another great night of races highlighted a cool cloudy evening at Ravenscroft High School for week two of the Sir Walter Running Pop Up Miles series. On Tuesday night, a beautiful
- [Pop Up Running](https://sirwalterrunning.com/pop-up-running/) - More information coming soon.... In the meantime, check out Pop Up Miles and Pop Up Cross Country (and join our Strava Club for Virtual Challenges) Make sure and get on our email list to be notified where the Pop Up Running events will be!
- [Raleigh RunDown Downhill Mile - Packet Pickup / Raceday info](https://sirwalterrunning.com/raleigh-rundown-raceday-info/) - We're almost there! Thanks for signing up for the inaugural Raleigh RunDown Downhill Mile. The race is this Friday, June 17th on Centennial Parkway. Read a press release about the event here. Here are some things to know: 1. Packet pickup (and pre-race registration) will be Thursday at Runologie (401 Hillsborough St) from 5-7pm, Friday at
- [The 'Hopscotch Loop'](https://sirwalterrunning.com/the-hopscotch-loop-2/) - Heading to Hopscotch? Get a preview of the Oak City Mile course and some of the venues while you're at it! Full course preview is here. Step by Step Directions: Start at Runologie (401 Hillsborough Street), run towards campus and loop around the traffic circle at Morgan Street. Come back up Hillsborough Street and

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